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All online entries before the 10th of February 2019 will recieve free Shirt/ Jacket depending on entering the Ultra/Dash |
| Event Date: |
17 February 2019 |
Entries
Open: |
03 October 2018 - 09h00 |
| Venue: |
Start & Finish: Cradle Moon Lakeside Game Lodge, 59 Beyers Naudé Dr, Muldersdrift
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Entries Close: |
15 February 2019 - 09h00 |
Province:
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Gauteng
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Organising company
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Spectrum Sport
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Contact numbers & email address
(For race queries)
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082 5576884 / 082 7382909
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events@spectrumsport.co.za
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Contact number & email address
(For online entry queries only) |
082 7382909 |
| info@spectrumsport.co.za |
Event distances &
entry fees: |
Ultra Triathlon:
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1800m Swim / 50km MTB / 15km Trail Run
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Online Individual R900- Late Entry R1100
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Online Team R1200- Late Entry R1400
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Dash Triathlon:
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500m Swim / 22km MTB / 5km Trail Run
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Online Individual R500 - Late Entry R700
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Online Team R700 - Late Entry R900
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Dash Duathlon:
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2km Trail Run / 22km MTB / 5km Trail Run
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Individual: Online R500 - Late Entry R700
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Team: Online R700 - Late Entry R900
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Rock Kids Adventure Challenge:
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| 5-8 Years - Choose between run or swim on first leg |
50m Run/50m Swim / 3km Bike / 150m Run
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| Online Individual R80.00 - Late Entry R100.00 |
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| 9 Years+ |
500m Run or 100m Swim / 5km Bike / 500m Run
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Online Individual R80.00 - Late Entry R100.00
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The kids distances are only a guideline and will be confirmed on race day. Kids will have the option to either run or swim the first leg. They may choose at the start on race day.
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Start times:
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Ultra Triathlon at 07h00 |
| Dash Triathlon at 07h30 |
Dash Duathlon at 07h40
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Rock Kids Adventure Challenge 5-8 years at 10h00
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| Rock Kids Adventure Challenge 9 years+ at 10h20 |
General note: All times are at the discretion of the Race Director
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Registration: |
Venue: Start at 05h00 Sunday 17 February 2019
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Route description:
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Swim: Open water swim with 1 lap for the dash tri and 2 laps for the ultra. Water is some of the cleanest in Gauteng.
Bike: Off road MTB routes with a variety of single track and jeep track. Very enjoyable route with lots of shade and plenty of wildlife. (on the Cradle Moon yellow and blue routes)
Run: Off road trail run on a tough and rewarding trail. Variety of single track and jeep track. (on the Cradle Moon red route) |
Cut-off times:
(Ultra Triathlon) |
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08h20 - Ultra Swim Leg
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13h20 - End of MTB leg
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14h20 - End of Lap 1 on run
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15h20 - Finish line cut-off
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| Prize giving times & programme |
As soon as prize winners finish. |
| Entries are limited to: |
Ultra Triathlon - 250
Dash Triathlon - 400
Dash Duathlon - 200 |
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Additional information:
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Dash T-shirt sizes needed:
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Unisex from XS, S, M, L, XL, XXL
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Ultra Jacket sizes needed:
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Unisex from XS, S, M, L, XL, XXL
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Accommodation details or contact nr:
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Cradle Moon Lakeside Game Lodge - reservations@cradlemoon.co.za / 011 919 5000, see website |
Ultra Race Packs includes:
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Jacket, Race numbers with Timing chip - Timing chip to be handed back at finish
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Dash Race Packs includes:
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T Shirt, Race numbers with Timing chip - Timing chip to be handed back at finish
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Entry Fee includes:
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Entry into the race.
Race pack.
Race jacket (Ultra) or race shirt for Dash and kids only pre entries
Entry to venue including parking fee to the value of R50. Only for athletes and not spectators |
| Venue entry fee |
Included in entry fee for athletes only. |
| Spectators: |
Spectators need to pay the R30 Conservancy when they enter at the gate. |
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| Facebook updates |
For regular updates please follow us on facebook: Rockman Triathlon I Duathlon I Trail Run |
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You Tube video:
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Click here for 2016 You Tube video |
Click here for 2015 You Tube video
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Click here for 2014 You Tube video
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| For event updates and details please click this link and subscribe: Info & Subscribe |
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